Does your multivitamin contain the vital amino acids?
It is worth finding out, because amino acids give energy and feelings of happiness. Our body cannot produce the 8 essential amino acids itself. You have to eat them.
Very few multivitamins currently contain any protein and amino acids at all.
Check the ingredients list of your multivitamin. This is usually written on the back.
The urgency of a good supply of amino acids is still too little known to many.
Our immune system consists of about two kilos of amino acids distributed in the body.
The human body cannot produce the 8 essential amino acids itself. You haveto eat them.
Amino acids secure the structure of cells in the organism and ensures that hair and nails grow or skin and muscles remain elastic. As antibody amino acids repel pathogens, produce hormones such as serotonin and dopamine. And deliver the body also still energy.
Every day, broken cells in your body are repaired and old ones are exchanged for new ones. About every two years your body is completely renewed. However, this only works if you provide your body with enough building material Dhese building blocks are called amino acids.
The best known amino acids are:
Tryptophan: Produces the happiness hormone serotonin.
Phenylalanine and tyrosine: Produce dopamine & co. They provide good mood, drive and concentration and resilience
Glutamine makes your immune system sharp.
Leucine, isoleucine and valine make their muscles grow.
Arginine lets burn fat and is considered a natural alternative for Viagra.
Amino acids consist of protein.
If your multivitamin product contains protein. Pay attention to the protein quality, because there are huge differences here. Not all proteins are the same: The Composition must be right. Good products contain more of the 8 essential Amino acids.
With the combination of the organic protein, cross-flow ultrafiltration and cold processing, we ensure the high quality of our protein ess.
The amino acids contained in our protein come from high-quality vegan protein. They are cold processed, contain no additives and no sweeteners.
Our multivitamin contains 57 vital substances. Among them also the amino acids. The protein for this comes from organic quality.